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SATURDAY 10th OCTOBER
3 - 4.30PM
Or Online
After the success of Supple Spine, I am thrilled to offer another session centered around the spine and the energy body!
This practice is intended to clear any stagnation and release any tension around the back, to promote a better circulation of energy.
The spine holds within its center Sushumna, the main energy channel within the body.
You will leave feeling energized and revitalized, yet grounded and calm.
These practices are crafted to suit everyone.
Complete beginners, bodies with lots of injuries and trauma survivors are very welcome!
Mats, props and loving vibes provided.
SATURDAY 10th OCTOBER
3 - 4.30PM
Or Online
After the success of Supple Spine, I am thrilled to offer another session centered around the spine and the energy body!
This practice is intended to clear any stagnation and release any tension around the back, to promote a better circulation of energy.
The spine holds within its center Sushumna, the main energy channel within the body.
You will leave feeling energized and revitalized, yet grounded and calm.
These practices are crafted to suit everyone.
Complete beginners, bodies with lots of injuries and trauma survivors are very welcome!
Mats, props and loving vibes provided.