HEALING COMES FROM WITHIN.

FREE
CLASSES

Have a taste of my work for free!

Short Meditation ENG

Breve Meditazione ITA

1:1

If you’re looking for something tailored to your specific needs, 1:1 sessions might be the right step for you.

Click the link below to connect with me and tell me a little about you, what you’d like to focus on during our time together and any injuries / conditions I should be aware of.

Book your 1:1
A person performing a handstand on the edge of a large mountain ledge with a valley and distant mountains in the background.

WEEKLY ONLINE LIVE CLASSES

Tuesdays 7.15am NZST
Mondays 6.15pm GMT
Mondays 11.15am PT

Weekly Live Online Classes
from $10.00

An open class for every body.

Just wear something comfortable and have some props handy: if you have them, blocks and bolster, otherwise just a couple of cushions.
And a blanket for savasana, if it’s cold where you are.

You don’t really need a yoga mat, just a clear space on the floor and perhaps a large towel will do!

Pay what you can or join my monthly membership.

Monthly Membership
$30.00
Every month

Get anytime access to my live online classes and growing collection of recorded classes and meditations. New items added every month!

WORKSHOPS

Sign up to attend my online & in-person workshops

The Inner Sanctuary The Inner Sanctuary
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The Inner Sanctuary
$25.00

The perfect practice for stress, anxiety and depression.
A core practice for trauma survivors.
A beautiful practice for everyone.

In this 90 min session, I’ll be sharing tools for self-regulation that you can do anywhere and anytime to help you come back to a sense of safety within yourself.

Expect some Yin Yoga, Pranayama (Yogic breathing), Acupressure and Yoga Nidra.

No matter the challenges you are facing, there is a peaceful place within you where you can come to at a moment’s notice.
There you are safe, loved and at ease.

Saturday 31 October
3 - 4.30pm
South Coast Yoga, Wellington
(Or online)

No previous experience needed.
Mats and props provided.

12 spots online for the in person option - unlimited for online

Happy Hips Happy Hips
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Happy Hips
$28.00

Do you suffer from chronic stiffness around the hips and lower back? Or are you simply keen to take some time to nourish your body?
This soothing 75min session will be all about the pelvis. 

A mix of QiGong, Yin Yoga and Self Myo Fascial Release to clear stagnation and improve mobility. 

Saturday 7 November
1.30 - 2.45pm
Yoga for the People, Wellington

No previous experience required. 

Every body is welcome! 

Mats and props provided.

RETREATS

Replenish - Come home to wholeness Replenish - Come home to wholeness
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Replenish - Come home to wholeness
$111.00

We give and give but forget to fill up our own cup.

Replenish is a half day retreat centered around the heart space and receiving - an opportunity to prioritize yourself and restore.

Facilitated by Lisa Oakley and myself, during the afternoon we will explore nourishing practices such as QiGong, Yin Yoga, Self Massage, Sound Bath and Yoga Nidra to help you reconnect with your heart space and nurture yourself deeply.

Props, tea, snacks and love provided.

Saturday 28 November
1 - 5pm
Innermost Gardens (Mt Vic), Wellington

Limited spots at $89 for who needs support - please contact me at martinagiustoyoga@gmail.com

TESTIMONIALS

“So wonderful to be held by you! Thanks for giving us a space to practice yin. You always curate a beautiful, authentic experience, from greeting on arrival through to the end. You make people feel welcome and at ease. You make Yin feel accessible to everyone. Can't wait for the next session I get to share with you!”

“You are very brave - you are so amazing and inspiring and do the best yoga. You are very kind and gentle.
Thanks for accepting people where they are at.
And being generous and kind.”

“The last class was so purely beautiful, it felt magical. I just kept thinking how good you are at what you do! Thank you.”

“I’m new to your yoga classes which I have been loving. I am in awe of what an amazing human you are. Go the powerful healing of yoga - one part of the puzzle of life.”

‘What beautiful and powerful words around healing and trauma. Such courage in your vulnerability to share your story. You are inspiring and such a beautiful human full of light, strength, courage and kindness.”