An open class for every body.
Just wear something comfortable and have some props handy: if you have them, blocks and bolster, otherwise just a couple of cushions.
And a blanket for savasana, if it’s cold where you are.
You don’t really need a yoga mat, just a clear space on the floor and perhaps a large towel will do!
Pay what you can or join my monthly membership.
An open class for every body.
Just wear something comfortable and have some props handy: if you have them, blocks and bolster, otherwise just a couple of cushions.
And a blanket for savasana, if it’s cold where you are.
You don’t really need a yoga mat, just a clear space on the floor and perhaps a large towel will do!
Pay what you can or join my monthly membership.
